by Diane Elms | Feb 29, 2016 | Uncategorized
Iron and ferritin what is the difference? Iron is a mineral that is needed for red blood cells specifically haemoglobin that transports oxygen whereas ferritin is a measure of how the iron is actually stored in your body. Confusing? Anemia is a condition when the body...
by Diane Elms | Feb 15, 2016 | Uncategorized
Webster’s home medical dictionary definition of pain is, “an elementary sensation of physical suffering. The sensation of pain is part of the protection system of the body. Pain serves as a warning of bodily damage, disease, or malfunction….” I agree with this...
by Diane Elms | Feb 1, 2016 | Healthy Habits, Uncategorized
A while back I watched a short segment on a local morning TV show about sugar. More specifically about drinking sugar in different liquid beverages and believe me some will surprise you. The host was interviewing a holistic pharmacist. Let’s start with a pure...
by Diane Elms | Jan 7, 2016 | Healthy Habits, Uncategorized
Let’s talk about adrenal fatigue and the symptoms that could persist if you have adrenal fatigue. This list is not inclusive to the following, sleep issues, feeling exhausted, fatigue, night sweats, anxiety, depression, poor short memory, concentration, foggy...
