by Diane Elms | Jan 21, 2015 | Cancer, Healthy Habits
Last week I took what I call a research/reading retreat. I had three books I wanted to read and investigate the facts presented in the books. I was only able to finish one book because the research trail was enormous. The book was called The life and trails of Gaston...
by Diane Elms | Aug 22, 2014 | Folic Acid
Today’s healthy habit is about folic acid. At first glance at the word folic acid you probably thought about pregnancy, conception and having adequate folic acid to prevent birth defects. As much as folic acid is a much needed nutrient for the aforementioned it...
by Diane Elms | Aug 21, 2014 | Healthy Habits, Thyroid
Today’s healthy habit article will focus on the thyroid which is a butterfly shaped gland in the throat area that wraps around the windpipe. Within each thyroid there are two para thyroids thus four para thyroids in total. The thyroid can be function at a normal,...
by Diane Elms | Aug 18, 2014 | Addictions and Suicide, Mental Health
I had originally intended to write this article about the thyroid but in light of a current event I changed my mind. I am sure that the majority of readers have heard about the death, suicide, of actor and comedian Robin Williams. This is truly sad news. A man so...
by Diane Elms | Aug 8, 2014 | Cancer, Healthy Habits
This article is a tribute to one of my drugless cancer care, breast cancer patients, her name is Sofia. I have permission from her family to share a part of her story, Sofia herself wanted to tell her story to help others. I met Sofia and her husband in 2013. Let me...
