by Diane Elms | Mar 26, 2014 | Attention Deficit Disorder, Healthy Habits
Attention deficit disorder and attention deficit hyperactivity disorder otherwise known as ADD and ADHD will be the topic for today and of course some healthy habits. The Mayo Clinic defines ADHD as being a chronic condition that affects millions of children. ADHD...
by Diane Elms | Mar 24, 2014 | Healthy Habits, The Human Body
Spring is in the air, its official, spring has arrived. Well at least on the calendar. With the arrival of spring we start thinking about spring cleaning. Some think of spring cleaning the house, others the garden and the outside work that needs to be done. Today’s...
by Diane Elms | Mar 17, 2014 | Healthy Habits, The Human Body
Today’s healthy habit is about the ph balance in your body. Firstly, you need to understand we all have a ph number that can fluctuate with everything we eat and drink. Basically we are what we eat or drink. Your ph should be around 7.2 for a balanced number. A low...
by Diane Elms | Mar 11, 2014 | Healthy Habits
Every now and then something great comes across on facebook. Without further ado this is what I read the other day, “If you don’t leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away.”...
by Diane Elms | Mar 5, 2014 | Diabetes, Healthy Habits
I am sure all of you have heard the expression, you are what you eat. Well, that expression holds a lot of truth to it. The health challenge of diabetes is growing to epidemic proportion. So, the health habits for today will be about prevention and reducing high...
