by Diane Elms | Jun 25, 2014 | Healthy Habits
The other day I was watching a Ted talk, on my computer. This particular Ted talk was presented in front of a live audition in 2009.. For those that have never watched a Ted talk, the concept is, people apply to give a presentation on an idea. Usually each Ted talk...
by Diane Elms | Jun 16, 2014 | Healthy Habits
Today’s healthy habit is about hydration. It’s simple but many people do not drink enough water to hydrate their bodies. The general rule of thumb for hydration is not eight to ten glasses of water, it is all about your body weight. If you weight 150 lbs,...
by Diane Elms | Jun 3, 2014 | Erectile Dysfunction, Healthy Habits, Vitamin D
I hope today’s healthy habit doesn’t offend anyone but I feel it’s a topic that needs to be discussed, so here goes, erectile dysfunction. I am sure you have all seen one of the many different varieties of commercials for erectile dysfunction and or low testosterone...
by Diane Elms | May 22, 2014 | Healthy Habits
Today’s healthy habit is about Vitamin D. For some time now I have been wondering why some of my patients Vitamin D levels are low, especially men. Even more confusing is the majority of the men with low Vitamin D work outside in the sun. Sun exposure is how we obtain...
by Diane Elms | May 22, 2014 | Allergies, Healthy Habits, Homeopathic Medicine
Well it is that time of the year again, allergy season. Do you know that allergies are an attack on our immune system! In other words an abnormal response in the body to what the body should do. In most cases allergies begin after the immune system has been...
