Natural Skin Products

Today lets discuss healthy habits for skin care specifically facial skin care. Every house hold should have organic apple cider vinegar in their kitchen. It is great for gall bladder and liver deep cleaning, as well one tablespoon here and there during the week is...

Calcium and Magnesium

Calcium and magnesium are two minerals that are widely used in the body and are essential for your health and wellness. Today’s healthy habit will focus on magnesium. A main complaint I hear in my office is about sleep, or how people suffer from a lack of sleep....

The Gift Of Giving

Today’s healthy habit will benefit everyone. This article will be about the gift of giving and helping someone out that is in need. Last week before our running club set out for the usually Thursday night run, we had a guest speaker. You could tell that the guest...

CEA Cancer Blood Marker

CEA, do you know what that stands for? Carcinoembryonic Antigen or in other words, a blood marker that we all have. “CEA assay is to be used as an aid in the prognosis and management of cancer patients in whom changing concentrations of CEA are observed” Life Labs...