Systems of the Human Body
Today’s healthy habit is a continuation from last week’s article on the anatomy and physiology of the body. I mentioned the systems of the body but today we are going to learn a little more about each system of the body. We all have eleven different systems of the...
The Fascinating Human Body
In my opinion one of the most fascinating topics is the human body. I realize not everyone may look at things the way I do. But if you stop for a moment and really start to understand the complexity and how amazing the body works, you might agree with my opinion...
Stress Reduction – Regain Control of Financial Wellness
In my personal opinion I think some things are out of control! Let me explain, I was watching a commercial for a brand name store that sells electronics. A lady approaches the sales person and says I have this big list to buy for Christmas. The sales person, doing...
Gallbladder and Liver Cleanse
In last week’s article the last system I wrote about was the digestive system. In this system, is the liver. Today’s healthy habit is a liver cleanse, well not just a liver cleanse but a liver/gall bladder cleanse. The liver does approximately 500 functions in the...
Happy New Year
Most people make New Years resolutions and believe they will stick to them throughout the year but usually fall short of their goals. Today we are going to look at some healthy habits and making New Year’s resolutions. The number one New Year’s resolution is to lose...
The Power of Onions
I do not believe in coincidences, I believe that things happen in our lives and we have a choice to recognize the event or not. Let me share a recent event about onions, yes I wrote onions. Back in flu season I was speaking at a wellness expo and talked about the...
Healthy Habits start with Healthy Thinking
The other day I heard someone state that they had read a study on how an introvert impacts 100,000 people directly or indirectly in their lifetime. I tried to find the study and was not successful at that but it really doesn’t matter, the statement itself really made...
Healing Herbs
Today I would like to share some information about healing herbs. In my opinion, we have moved dangerously away from some basic healthy habits which include healthy herbs. To begin with let’s talk about burdock. If you have a piece of property that is in the country...
Organic Apple Cider Vinegar
Sometimes healthy habits are the simplest of habits, organic apple cider vinegar is a healthy habit and inexpensive. When you start looking up the benefits of apple cider vinegar you might wonder why everybody isn’t taking it. I often ask myself the same question. ...
Breast Cancer Detection Options
Last week I wrote about some suggestions for breast cancer prevention which included self examination, cancer blood work markers and hormone blood markers. I realize many people might disagree with my next suggestions but that is ok. We are all entitled to have an...