by Diane Elms | Apr 3, 2014 | Digestion, Gluten, Healthy Habits
I am not sure if I should call this article “confessions of a natural health care practitioner” or healthy habits of gluten. There is so much information about going gluten free, having wheat sensitivities or being totally wheat intolerant. There is a difference...
by Diane Elms | Dec 9, 2013 | Digestion, Healthy Habits
Sometimes healthy habits are the simplest of habits, organic apple cider vinegar is a healthy habit and inexpensive. When you start looking up the benefits of apple cider vinegar you might wonder why everybody isn’t taking it. I often ask myself the same question. ...
by Diane Elms | Nov 20, 2013 | Digestion, Healthy Habits
I’ve learned in my life that if you give the body what the body needs it has the ability to look after itself. As well as giving the body what the body needs you have to get rid of what the body can’t utilize. Juicing is an excellent way to give the body what the...
