Healthy Habits – Thyroid
Today’s healthy habit article will focus on the thyroid which is a butterfly shaped gland in the throat area that wraps around the windpipe. Within each thyroid there are two para thyroids thus four para thyroids in total. The thyroid can be function at a normal,...
Depression and Mental Health
I had originally intended to write this article about the thyroid but in light of a current event I changed my mind. I am sure that the majority of readers have heard about the death, suicide, of actor and comedian Robin Williams. This is truly sad news. A man so...
Drugless Cancer Care – One Patient’s Story
This article is a tribute to one of my drugless cancer care, breast cancer patients, her name is Sofia. I have permission from her family to share a part of her story, Sofia herself wanted to tell her story to help others. I met Sofia and her husband in 2013. Let me...
Longevity
The other day I was watching a Ted talk, on my computer. This particular Ted talk was presented in front of a live audition in 2009.. For those that have never watched a Ted talk, the concept is, people apply to give a presentation on an idea. Usually each Ted talk...
Hydration – How Much Do You Drink Daily?
Today's healthy habit is about hydration. It's simple but many people do not drink enough water to hydrate their bodies. The general rule of thumb for hydration is not eight to ten glasses of water, it is all about your body weight. If you weight 150 lbs, I know I am...
Erectile Dysfunction
I hope today’s healthy habit doesn’t offend anyone but I feel it’s a topic that needs to be discussed, so here goes, erectile dysfunction. I am sure you have all seen one of the many different varieties of commercials for erectile dysfunction and or low testosterone...
Getting Enough Vitamin D
Today’s healthy habit is about Vitamin D. For some time now I have been wondering why some of my patients Vitamin D levels are low, especially men. Even more confusing is the majority of the men with low Vitamin D work outside in the sun. Sun exposure is how we obtain...
Allergy Season is Here
Well it is that time of the year again, allergy season. Do you know that allergies are an attack on our immune system! In other words an abnormal response in the body to what the body should do. In most cases allergies begin after the immune system has been...
Homeopathic Medicine – Understanding Your Options
Last week I tried to explain how homeopathic medicine works and why one homeopathic medicine doesn’t fit all. So today’s health habit is understanding your options. Many years ago I drove my grandmother from Hamilton to her trailer in Cayuga. On this particular...
Understanding Homeopathic Medicine
A common question readers ask me is, you mentioned that you could take a homeopathic medicine for arthritis, what homeopathic medicine would you recommend? A great question, but the challenge is homeopathic medicine doesn’t work like that, which in my opinion is a...