Healthy Habit – Getting Your Affairs In Order

Today’s Healthy Habit may not seem like a healthy habit to some but as someone who deals with people’s health and wellness on a daily basis our topic is truly a healthy habit. The topic is getting your affairs in order no matter what age you are. If you...

Adrenal Prevention

Recently there has been a lot of information about adrenal fatigue and the side effects of adrenal fatigue. I agree I am seeing more and more patients testing positive for adrenal fatigue. So I was thinking maybe it’s time to start doing some adrenal prevention. I...

Drinks and Sugars

A while back I watched a short segment on a local morning TV show about sugar. More specifically about drinking sugar in different liquid beverages and believe me some will surprise you. The host was interviewing a holistic pharmacist. Let’s start with a pure...

Can Your Body Parts Regenerate?

Can your body parts regenerate? The answer is yes and no. How is that for answering my own question? Many years ago I was at a conference and heard, the body has the ability to regenerate. The speaker talked about the skin and how it heals after you cut yourself and I...

Dementia

As I have been reading through many definitions of dementia, my conclusion is it’s basically a brain disease. A disease happens when cells get damaged due to many different reasons. In the case of dementia the brain cells that have been damaged interfere with the...

Adrenal Fatigue

Let’s talk about adrenal fatigue and the symptoms that could persist if you have adrenal fatigue. This list is not inclusive to the following, sleep issues, feeling exhausted, fatigue, night sweats, anxiety, depression, poor short memory, concentration, foggy...