by Diane Elms | Jan 28, 2014 | Healthy Habits
In last week’s article the last system I wrote about was the digestive system. In this system, is the liver. Today’s healthy habit is a liver cleanse, well not just a liver cleanse but a liver/gall bladder cleanse. The liver does approximately 500 functions in the...
by Diane Elms | Jan 28, 2014 | Healthy Habits
Most people make New Years resolutions and believe they will stick to them throughout the year but usually fall short of their goals. Today we are going to look at some healthy habits and making New Year’s resolutions. The number one New Year’s resolution is to lose...
by Diane Elms | Dec 18, 2013 | Colds and Flu, Healthy Habits
I do not believe in coincidences, I believe that things happen in our lives and we have a choice to recognize the event or not. Let me share a recent event about onions, yes I wrote onions. Back in flu season I was speaking at a wellness expo and talked about the...
by Diane Elms | Dec 18, 2013 | Healthy Habits
The other day I heard someone state that they had read a study on how an introvert impacts 100,000 people directly or indirectly in their lifetime. I tried to find the study and was not successful at that but it really doesn’t matter, the statement itself really made...
by Diane Elms | Dec 9, 2013 | Healthy Habits, Herbs
Today I would like to share some information about healing herbs. In my opinion, we have moved dangerously away from some basic healthy habits which include healthy herbs. To begin with let’s talk about burdock. If you have a piece of property that is in the country...
by Diane Elms | Dec 9, 2013 | Digestion, Healthy Habits
Sometimes healthy habits are the simplest of habits, organic apple cider vinegar is a healthy habit and inexpensive. When you start looking up the benefits of apple cider vinegar you might wonder why everybody isn’t taking it. I often ask myself the same question. ...
